The Thoughtful Years: October 1972 #1

The Thoughtful Years: October 1972 #1

http://rightsstatements.org/vocab/NKC/1.0/

1972-10

Ignacio; Ignacio Senior Center; Southern Ute; Bayfield; Arboles; Allison; Tiffany; Oxford; Southwest Colorado

Monthly newsletter published by the Ignacio Senior Center with various contributors describing local news, events, obituaries, and biographies of prominent community members living in Ignacio, Colorado and the surrounding area.

Text

English; Espanol

Ignacio Senior Center

Text
THE -moFGH'l.::'OL "YEARS

Volume!

Edition III
0 hushed October· mornlri. 6 mild~

Thy laave3 have :::"ipened to the fall;

------ .

...-·-·

Sh<,1U.l d wail t e theJ:rl. alr •..

TI'....e ~rows above the f'o:;;-est. call;
'.£omo:r.r·ow they ma.y i' or-!Il and go.

O hushed o,~tober morning mild,

Begin th9 hours of this a~y slow.
thke the day seem. to us less brief.
Heartc; not averse to ·being beguiled,

Beguile us i:n th,:? way you know.
ReJ.ea.~;e one lea.f 2.t break of day;

ln--: .fr-om ou:r trees~ one far away.

Retard the sun with gent.le mist;
Enchant the J.and w:Ltb. amethyst.
Slov, '3lowi
Fo:r th~ grapes i sake, if' thGY- were all,
Whose leaves aJ.ready .:1re bu:rnt with frost,

For the g:ra.pes• sake along the wall.

Robert Frost

•

•

-2-

USING FOODS TO BETTER ADVANTACE
If,you follow a plan, it 1 s not much of a puzzle to fit the

recommended
foods into pleasant meals that supply a balance of nourish.
\

ment for the day.

You are surer to include all that you need if you

start with breakfast, and plan three good meals a day instead of one
big one---and__a couple of skimpy ones.

You may like to make your own

basic plan.

The__ one __s_uggested_ below_.is __good !or meals at home or for

eating out.

It is useful, too, to know how to alternate the various

foods within a group to fit your circumstances, as illustrated by the
two sets of meals below.

Breakfast

A Basic Plan

Moderate Cost

1 serving citruQ ~ruit
orange juice
or equivalent
1 egg, often
egg
1 serving cereal, or 1 slice buttered toast
bread and butter
or milk drink

Lower Cost
tomato juice

oatmeal
milk on ceral
and to drink

1 glass milk

Lunch or Supper
1 serving meat, eggs, or Broiled cheese and
cheese; somethimes fried bacon sandwich
beans, peas, peanut
tomatoes
1 serving vegetable or fruit milk
1-2 slices bread and butter or milk drink
1 glass milk

chicken or split pea
soup and creakers
carrot sticks or
milk
cookies

.

simple dessert sometimes;
as fruit~ custard

Dinner
1 serving meat, fish,

'-./

or

roast beef

poultry
small baked potato
1 serving potato
broccoli
1 serving other vegetable fruit salad
1 serving ;'"rui t (if 2. not hot roll, butter

yet eated)

;

ice cream on small

me.,a.t patties
cr~amed potatoes
pineapple coleslaw
bread) butter
cust~rd

1 serving bread and butter
piece angel f'ood cake
simple dessert, as ice cream

-3-

-

Snacks
milk and fruit

milk or cheese and
fruit

milk, fruit juice

Usando sus Comidas Para Mejor Provecho
Gentes de todas edades necessitan comer comidas de los di:ferentes
grupos de comidas para que sus systemas tengan los mineralesj vitaminas
y proteinas que son necessarios para que una persona tenga buena salud.

Aque esta una idea que pueden seguir para que tengan los beneficios
necessarias para una buena salud.
Desayuno

jugo de naranja

tomato juice

una medida de

un huevo
pan tostado
mantequilla
leche

leche con grano
de almuerzo

:fruita
un huevo

aveno

cafe o leche

Comida de al medic dia

una medida de carne
sandwich de tocino
huevos o queso 1 algunas
con queso
veces puede ser frioles
tomates
guisantes (alberjon)
fruta
o mantequilla de cacahuate leche
una medida de vegetales o fruta
una o dos revanadas de
pan con mantequilla

sopa de pollo o
alguna otra clase
de sopa

zanohorias crud~~

leche con bizcochito

Para la Sena
una medida de carnej trucha roast beef
o carne de pollo
~curne de vnca)
una medida de papas
(hasada)
una medida de vegetal
una papa (hasada)
una medida de rruta
vegetal
(nomas 2 frutas al dia)
pan con mantequilla
una revanada de pan
ice cream (helado)
con matequilla

panochitos de carri~
papas machucadas
ensalada de coles
con pina
pan con mantequilla
(postre) (dessert)
leche o jugo de fruta

.Antes de
leche y fruta
Increase on Social Security Benifits

There will be 20 per cent increase in Social Security benefits
beginning the month of October.

This increase may have an affect on

other types of assistance that you may be getting for example if yon
are drawing Old Age Pension your Social Security check may be lar ger
but your Old age pension check may be smaller.

If !rou have questions~

come into our office and we'll try to explain the changes.
Los beneficios de S·ocial Security seran aumentados 20 per cent
comensando en Octubre.

Puede ser que ei esta recibiendo pension de

los viejos o alguna otra clase de asistencia le rebajen de esta
asistencia siendo que agarran mas de Social Security.

Si tiene alguen

alguna pregunta sobre este cambio vengan a la oficina y haremos fuerza
explicar el cambio en las beneficio"' de usted.

Mr. Ted R. Kestersons representative from the Social Security
office ~·as in our of'fice .Monday September 25 ~ 1972.

Mr. Kesterson

explained many thi.ngs about social s e curity and medicare to our
outreach workers and other people that were present.

Mr. Kesterson

was very helpful in answering questions and encouraged us to take anyone who has questions to the :::ocial security office in Durango.

He

also advised us that anyone wishing to call that office may call 2473128 collect and they can either answer your quections by telephone
or make an ap~ointment to see you there.

Our office will be happy to

furnish transportation in case someone wishes to go.
El Senor Ted R, Kesterson$ representante de la ofici.: .~n de,, social
1

security estubo aqui en nuestra oficina a responder preguntas atocante
Social S8curity y ~2dicare .

El Senor dice que cuandotengan alguna

pregunta atocante el social security o medicare que fueran a la oficina
de social security en Durango . : Si necessitan transportacion llamen

-5a nuestra oficina.

563-4561.

,

Tambien pueden hablar por telefono 1

collect este numero es) 247-31280
Social Notes
Mrs. Lena Doyle '\,vi t t from Denver is vi s1 ting her sister~ Mrs •

Lawrence Wiseman.
La Senora Doyle Witt de Denver, Colorado esta visita.ndo a su
hermana la Senora Larry Wiseman.
Mrs. Lupita Olguin of Allison has recently moved to the John

Nossaman house in Allison.
La Senora Lupita Olguin de Allison sea cambiado a la casa de John

Nossaman en Allison.
Mr. and Hrs. E. c. Slapansky of Helper, Utah are visiting~ Nr.
and Mrs. Tomas Garcia.

firs. Slapansky is the daughter of the Garcias.

They came to help celebrate the Garcia's 66th wedding anniversaey.

El Senor y la Senora E.C. Slapansky de Helper 5 Utah estan
visitando al Senor y Senora Tomas Garcia.

Vinieren a celeb~ar el

aniversario de 66 anos de casados.
Notic as Sociales
l1iiss Ruth Anderson of Cleveland, Ohio and Miss Kathryn Anderson

of Mars Hill~ North Carolina will return to their homes this week end.
The Anderson sisters are nieces of· Hrs. Bess English.
I;n, '"88:i'ori tit·rtutth ..Anaersmi ·c1.i

Cle ~'cl.:i.JQ.d, . ('hio :,r le:. S~n~~i ta ~Ji':a:tl\ryn

Arn1tJrson de H'i.i.'S rn:n,., -;Tor't'h 'r::~rolL1~ vn.11 c.. :i;:cc;rosc,r a. soo ci~d~/1c_~ al

Misses and Kathryn Anderson went to Hesn Verde on Wednesday.

The

-6-·
ladies were very much impressed with the park.
Las Senoritas Ruthy Kathryn Anderson visitaron el parque de Mesa
Verde el Miercoles.
Congratulations
Iv'.tl'.

and Mrs. Delbert Cuthair on their new baby boy.

The little

fellow's name is Delbert Dani el,

Mr. and Mrs. Larry Baca on their new baby daughter.
lf.lr.

and Mrs. Clifton Baker on their little daughter.

Mr. and Mrs. Bennett Thompson on their new little daughter.
Congratulaciones

....

__,

Al Senor y Senora Delbert Cuthair

nino

Senor y Senora Larry Baca

nina

~

,,...
Senor y Senora Clifton Ba,ker

nina

Senor y Senora Bennet Thompson

nina.

,.J

Aniversarious
Special c ongra tula tions to Mr . and Mrs. Tomas Garcia on their

66th wedding anniversary.
·-'\I
Felicidades especiales al Senor
y Senora
Tomas Garcia que estan

,_,

celebrando su aniversario de 66 anos de casados.
Carmelita's ~hili Dinner
Treat yourselves to a chili dinnert
Date :

Oc tobet 8 5 1972

Placeg

San Ignatius Parish Hall

Time ~

The ladies will begin s erving at 11 :15 A. M. .

-7-

-------------

.50 pe:r child

jello

donuts
coffee or·
colf~ ,3l aw

---------

punch

-

--BVERYON.C WELCONEi

Co::nid.,cJ. d..:- lc.s Carmalitas

Cuando :

Octubr~ 8 1 1972
c,;-:

1s. s2.la C:.e 12. _parroquda ,1,- Sa!" Ignacio

Comensaran a sorvir a las once y quince dP ln
natana hnsta las dos de la t~rde

ChiJ_i

jello
donuts

l<'rij oles ,
'
r'

....... ,l.., n~')_C:.,.~
~""
S ,,
V 1~•~ _.,;,..._--' \ ..L
•

4,

f

,'

agua fresca

e:.1.sale.t1/" :~ r r:,::,l(;S
T·odos Ver.gani
l 1c.:1u.c). l-k:nzo.nnr.::s :,f :::iricr:'

nt.ah and :-oe rfanzanares of' D:·,agor·tcn.

~ Ute.h ,,. . isiVcd -c!1cir nother, 1i:rso Luz b:anzar1.res oYer the weel-r-e.ncL.
~-

;

,

de D:r.:;e,c-•:t~i~it,~1 TT~~-'.i-,

"--'·4 .--i-l -l•or-, -r,...,~

.,J

, s~nora 1 ,,.z Manzanares lt:t seman2. p8.S'..<.Llr

Q•

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..

..
-9de todos los grupos de comidas presents.
A Speedy Recovery To

J.1,Januel Casias

Tomas Garcia

Ben Cordova

Maria Lucero
Sam. en Pronto 1

Manuel Casias

Tomas Garcia

Ben Cordova

Maria Lucero
Wise Sayings
If I am not f·or myself~
Who will be?

But if I am only for myself~
lrfuat am I ?

Piensen!
Si no say para mi mismo
Quen va. a ser?

.

.. ,~....' :.' ..•
.:

l

Pero Si say nomas para mi
Quen soy?

Our Senior Citizens Social was very well attended this mo.nth with
more than 60 persons present.

Parish hall.

The social was held at the Cath~lic

Everyone enjoyed the delicious food that was brought by

different senior citizens.
After the.dinner the group was entertained with beautiful music

furnished by Mr . and Mrs. Paul Brnke at the piano and violin.
music was px-ovided by Mr. John Chavez a nd Jv!r. Alcario Vigil.

Dancj_ng

-10-

The group danced exchanged conversation and had a gay old time.
our next social is tentatively planned for October 21st.
*****Special thanks to Frank Padilla for all his help at the social.***
El Social de los ?1ayores que tubimos para el mes de Septiembre
rue muy bien atendido.
Hubo arriba de 60 personas alli y toda la gente tubo muy buen
tiompo.

La comida fue\.

11

pot luck" 5 y la comida que trajieron las diferentes

personas estubo muy deliciosa~
Despues de la comida hubo entretenimiento.
~

~

Los musicos fueron

~

~

el Senor y Senora Paul Brake el Senor Juan Chavez y el Senor Alcario
Vigil.

)

Bailaron, platicaron y todos tubieron muy buen tiempo.

El otro

social sera el dia 21 de Octubre.
,v-

*****Gracias especiales al Senor Frank Padilla por la ayuda que nos*****
dio el dia de el social.
Below is a schedule of the route the City Taxi will make daily.
The cost from Ignacio to Durango will be $4.00.
Round trip to Durango will be $8.00.
Morning
The taxi leaves Durn.ngo at 7g3Q A. Mo
Arrives in Ignacio at

8:10 A. Mo

Leaving Ignacio

8 ~25 A. M.

Arriving in Durango

8:55' A. N.
f\-Pt:e:rl'loon

Leaving Durango
Arriving Ignacio

3:30 P. M.
4:00 Po M.

-11-

The boarding places will be Ignacio Texaco and the Pino Nuche
tourist center.

El City Taxi de Durango correra de Ignacio a Durango todos los
dias.
$4.00 de Ignacio a Durangoo

El precio prii:-'-l. :n~sa,i e ~e"'~:

U. 00 ~aso redondo.

Por la Manana
El taxi sale re Durango a las

7:30 A. M.

Lle€,..:.. a :: ,,;:,·vv• ;__o

8:10 A.

Sale de Igno.<:!io

8 : 25' A. M.

Llega a Durango

8:55 A. M.

H.

....,,~ !,ct Tarde

Sale de Dur :->.n go

3 :30 P. u.

Llega. a Igriacio

4:00 P. M.

Salf' rle Itn-1::i.cio a las

4:25 P. M.

Los lugarcs donde ustedes pue<ien agarrar este taxi son:
Texaco y el P~

Ignaci ·

S Jecial Attention!
1

-:, ••, :: ,,: ,:. ;;. -.'< >:C*

*>I'*********

Don't for~A4: -+:,..._ ~ -t:r-t h~l election Friday~ October 6th.

Everyone

votel
Nos,..

votenl

,

.. - ,.

~1 tribo el dia 6 de Octubre~ Todo~